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The impact of social media on mental health
The impact of social media on mental health
Order ID 53003233773 Type Essay Writer Level Masters Style APA Sources/References 4 Perfect Number of Pages to Order 5-10 Pages Description/Paper Instructions
The impact of social media on mental health
Social media has had a profound impact on the way we communicate, connect, and access information. However, the use of social media can also have a significant impact on mental health. While social media can have positive effects on mental health, such as providing a sense of connection and community, it can also have negative effects, such as increasing feelings of loneliness, anxiety, and depression.
One of the negative effects of social media on mental health is the constant comparison that it can engender. Social media platforms are often used to present a highly curated version of one’s life, which can lead to feelings of inadequacy and low self-esteem when comparing one’s own life to the highlight reels of others. This can lead to feelings of depression and anxiety, as well as body image concerns.
Another negative effect of social media on mental health is the constant stimulation it can provide. Social media platforms are designed to be highly engaging, and the constant notifications and updates can lead to feelings of FOMO(fear of missing out) and can be highly addictive. This constant stimulation can make it difficult to disconnect and relax, which can lead to feelings of stress and anxiety.
Furthermore, social media use can also lead to sleep disturbances, which can have a negative impact on mental and physical health. The blue light emitted by electronic devices can suppress the production of melatonin, a hormone that regulates sleep, which can make it difficult to fall asleep or to have a good quality sleep.
Social media can also have negative effects on relationships, as it can lead to feelings of isolation and disconnection. People may find themselves spending more time interacting with their virtual friends than with the people in their physical lives, and this can lead to feelings of loneliness, which can contribute to the development of mental health conditions such as depression.
On the other hand, social media can have positive effects on mental health as well. It can provide a sense of connection and community, particularly for individuals who may be socially isolated or who have difficulty connecting with others in person. It can also be a valuable resource for individuals seeking information and support for mental health issues.
To mitigate the negative effects of social media on mental health, it’s important to be mindful of how much time one is spending on social media, and to be intentional about setting boundaries. It’s also important to be mindful of the content one is consuming and to take a break from social media if it starts to have a negative impact on one’s well-being. Additionally, it’s important to prioritize face-to-face interactions and to make time for activities that bring joy and pleasure.
In summary, social media can have both positive and negative effects on mental health. The constant comparison, stimulation, and lack of disconnection can lead to feelings of loneliness, anxiety and depression. On the other hand, social media can provide a sense of connection and community, particularly for individuals who may be socially isolated. To mitigate the negative effects, it’s important to be mindful of how much time one is spending on social media, to set boundaries, to be mindful of the content one is consuming, and to prioritize face-to-face interactions and activities that bring joy and pleasure.
The impact of social media on mental health
RUBRIC
QUALITY OF RESPONSE NO RESPONSE POOR / UNSATISFACTORY SATISFACTORY GOOD EXCELLENT Content (worth a maximum of 50% of the total points) Zero points: Student failed to submit the final paper. 20 points out of 50: The essay illustrates poor understanding of the relevant material by failing to address or incorrectly addressing the relevant content; failing to identify or inaccurately explaining/defining key concepts/ideas; ignoring or incorrectly explaining key points/claims and the reasoning behind them; and/or incorrectly or inappropriately using terminology; and elements of the response are lacking. 30 points out of 50: The essay illustrates a rudimentary understanding of the relevant material by mentioning but not full explaining the relevant content; identifying some of the key concepts/ideas though failing to fully or accurately explain many of them; using terminology, though sometimes inaccurately or inappropriately; and/or incorporating some key claims/points but failing to explain the reasoning behind them or doing so inaccurately. Elements of the required response may also be lacking. 40 points out of 50: The essay illustrates solid understanding of the relevant material by correctly addressing most of the relevant content; identifying and explaining most of the key concepts/ideas; using correct terminology; explaining the reasoning behind most of the key points/claims; and/or where necessary or useful, substantiating some points with accurate examples. The answer is complete. 50 points: The essay illustrates exemplary understanding of the relevant material by thoroughly and correctly addressing the relevant content; identifying and explaining all of the key concepts/ideas; using correct terminology explaining the reasoning behind key points/claims and substantiating, as necessary/useful, points with several accurate and illuminating examples. No aspects of the required answer are missing. Use of Sources (worth a maximum of 20% of the total points). Zero points: Student failed to include citations and/or references. Or the student failed to submit a final paper. 5 out 20 points: Sources are seldom cited to support statements and/or format of citations are not recognizable as APA 6th Edition format. There are major errors in the formation of the references and citations. And/or there is a major reliance on highly questionable. The Student fails to provide an adequate synthesis of research collected for the paper. 10 out 20 points: References to scholarly sources are occasionally given; many statements seem unsubstantiated. Frequent errors in APA 6th Edition format, leaving the reader confused about the source of the information. There are significant errors of the formation in the references and citations. And/or there is a significant use of highly questionable sources. 15 out 20 points: Credible Scholarly sources are used effectively support claims and are, for the most part, clear and fairly represented. APA 6th Edition is used with only a few minor errors. There are minor errors in reference and/or citations. And/or there is some use of questionable sources. 20 points: Credible scholarly sources are used to give compelling evidence to support claims and are clearly and fairly represented. APA 6th Edition format is used accurately and consistently. The student uses above the maximum required references in the development of the assignment. Grammar (worth maximum of 20% of total points) Zero points: Student failed to submit the final paper. 5 points out of 20: The paper does not communicate ideas/points clearly due to inappropriate use of terminology and vague language; thoughts and sentences are disjointed or incomprehensible; organization lacking; and/or numerous grammatical, spelling/punctuation errors 10 points out 20: The paper is often unclear and difficult to follow due to some inappropriate terminology and/or vague language; ideas may be fragmented, wandering and/or repetitive; poor organization; and/or some grammatical, spelling, punctuation errors 15 points out of 20: The paper is mostly clear as a result of appropriate use of terminology and minimal vagueness; no tangents and no repetition; fairly good organization; almost perfect grammar, spelling, punctuation, and word usage. 20 points: The paper is clear, concise, and a pleasure to read as a result of appropriate and precise use of terminology; total coherence of thoughts and presentation and logical organization; and the essay is error free. Structure of the Paper (worth 10% of total points) Zero points: Student failed to submit the final paper. 3 points out of 10: Student needs to develop better formatting skills. The paper omits significant structural elements required for and APA 6th edition paper. Formatting of the paper has major flaws. The paper does not conform to APA 6th edition requirements whatsoever. 5 points out of 10: Appearance of final paper demonstrates the student’s limited ability to format the paper. There are significant errors in formatting and/or the total omission of major components of an APA 6th edition paper. They can include the omission of the cover page, abstract, and page numbers. Additionally the page has major formatting issues with spacing or paragraph formation. Font size might not conform to size requirements. The student also significantly writes too large or too short of and paper 7 points out of 10: Research paper presents an above-average use of formatting skills. The paper has slight errors within the paper. This can include small errors or omissions with the cover page, abstract, page number, and headers. There could be also slight formatting issues with the document spacing or the font Additionally the paper might slightly exceed or undershoot the specific number of required written pages for the assignment. 10 points: Student provides a high-caliber, formatted paper. This includes an APA 6th edition cover page, abstract, page number, headers and is double spaced in 12’ Times Roman Font. Additionally, the paper conforms to the specific number of required written pages and neither goes over or under the specified length of the paper.
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